Why Your Willpower Can’t Stop You From Putting Things Off


By Drake Baer – Willpower is a muscle.

You know that grumpy feeling you get after a long day? That happens because we’re making hundreds of micro-decisions every day, and every decision we make takes mental effort–which, neuroscientists will remind us, is also physical effort.

So in the same way that you can only physically run so many miles in a day, your brain can only run through so many decisions in a day. more> http://tinyurl.com/nemcqav

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