Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love, Author: Elizabeth R. Lombardo.
Inner Critic, Inner Success: Claiming Your Critic While Taming Your Success, Author: Stacey Sargent.
By Gwen Moran – Your inner critic is only a problem if it’s crossed that line from helping you get better to constantly berating you. If it’s causing stress, anxiety, or depression, here’s how to shut it down.
If it’s telling you you’re not deserving, it might be protecting you from disappointment. Once you get to the reason behind the criticism, you can begin to deal with that underlying fear or concern. more> http://tinyurl.com/lpjz9we